![](https://www.crossfittogether.com/wp-content/uploads/2017/09/21462849_10159477191960121_2537449670846144224_n-1.jpg)
Strength: 20 min
1 RM deadlift
Metcon:
“Kettle Cooked”
21-15-9
KB deadlift (70/53)
KB goblet squat
KBS
Lv1(53/35) Lv2(44/26)
Strength: 20 min
1 RM deadlift
Metcon:
“Kettle Cooked”
21-15-9
KB deadlift (70/53)
KB goblet squat
KBS
Lv1(53/35) Lv2(44/26)